TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2 –

This is our second part to the chest series. This video shows you how to do dumbbell pullovers on a flat bench, or if you have a specific machine like Hopwood Fitness Center does. Make sure to breath in on your way down and out on your way up. You can also hit this exercise on back day to hit your lats.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

TGB Training Series Season 1 Chest Part 2 DISCUSSION

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Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1 –

This video kicks off our new training video series. This season we are going to focus on Unique chest exercises that I use to work around my injured shoulder. In this first video I go into detail about the way I use the Hammer Strength Incline machine press. I set up a moderate weight and start by doing 10 reps on each side while holding the other side in place. Once you finish that you go straight to 10 more reps with both arms at the same time. The last set you want to turn your body to the side and really focus on your inner chest. Do 10 reps one side and then switch to the other. This really makes you squeeze your chest muscles, and you don’t have to go extremely heavy to fatigue them or get a great pump.

To get more information on TGB Supplements Contest Prep/Training services please e-mail us at info@tgbsupplements.com or call in at 724-550-4241. Or you can call Mod Giachetti at Hopwood Fitness Center at 724-439-1496. We help people of all ages, as well as different categories. We have people do very well in all types of classes. Even if you’re not looking to step on stage we can still help you get your diet + training in the right direction! We use Skype or facetime with those who don’t live close enough to meet with us one on one. Contest prep is a monthly service.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1 DISCUSSION

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2017 Mid-Atlantic Cup Update: Overall Results

2017 Mid-Atlantic Cup Update: Overall Results

2017 Mid-Atlantic Cup Update: Overall Results –

This video is an update on the day of the 2017 Mid-Atlantic Cup to give you guys an update on how all of our #teamTGB athletes/competitors did. Overall it was a successful show, and everyone placed very well. We’re proud of everyone’s hardwork, and dedication leading up to the show. We all know how much time, dedication, and heart it takes to be in this sport.

Be sure to follow TGB Supplements on social media @tgbsupplements, Subscribe to the YouTube channel by clicking the ‘Subscribe’ button along with the ‘Bell’ icon to get notifications when new content is uploaded. Follow Emily on social media @eh__fit, Anna @annahoward54, Pete @petemascioli, and Karli @karlishortfusethomas. Go to www.tgbsupplements.com to get all your supplement needs, and go to www.anaboliccartel.com to register for your FREE 30 day trial on the Anabolic Cartel forum where you’ll find real, honest, truthful knowledge about the bodybuilding/fitness/supplement industry. Also, subscribe to the Anabolic Cartel podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music to get the latest podcasts with IFBB Pro bodybuilders, MMA fighters, local NPC Competitors, and many more special guests!

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview –

This video is an interview owner of TGB Supplements, Trevor Benko did with one of his local NPC athletes, who competed in the 2017 Mi-Atlantic Cup May 20th, in Homestead, PA. Pete has been competing since he was a teen, and has been weight lifting since we was a teen. Pete placed 4th in the Open Light Heavyweight, and 2nd in the Novice Heavyweight. You can follow Pete on social media @petemascioli, and check out some of his articles he published on TGB Supplements website at www.tgbsupplements.com!

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel (Click ‘Subscribe’ and the ‘Bell’ icon next to the Subscribe button to get notifications when new content is uploaded, and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Register for your FREE 30 day trial at www.anaboliccartel.com forum and subscribe to the podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

DECA Only Steroid Cycle DISCUSSION

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2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview –

This video is an interview with two of our competitors that competed in the Mid-Atlantic Cup in Homestead, PA. We have Emily Hillsman, who competed in the NPC Bikini class, and Anna Howard, who competed in the NPC Figure.

Be sure to follow Emily and Anna on social media – @eh__fit & @annahoward54. You can also check out Anna on the Anabolic Cartel forum at www.anaboliccartel.com. Also, follow TGB Supplements and Anabolic Cartel on social media @tgbsupplements @anaboliccartel, go to the forum to get real,honest, truthful knowledge at www.anaboliccartel.com, and subscribe to the podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

2017 Mid-Atlantic Cup Interview Bikini Competitor Emily Hillman & Figure Competitor Anna HowardDISCUSSION

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How TGB Supplements Got Started | Unedited + Uncut With Ryan Russo

How TGB Supplements Got Started | Unedited + Uncut With Ryan Russo

How TGB Supplements Got Started | Unedited + Uncut With Ryan Russo –

This is an interview with the owner of TGB Supplements, Trevor Benko by Ryan Russo on how TGB Supplements got started. This is the uncut/unedited, non-PG-13 version where Trevor goes into details about the difficult obstacles he has overcome throughout his life to get to where he is today. From drug addiction, to the death of his son, to poverty, to owning a supplement store, this is an amazing story/journey that Trevor is brave enough to go into detail. Please listen to his story as it is truly an inspiration, and motivating journey you don’t want to miss out on.
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Be sure to Subscribe to Russo’s YouTube channel and TGB Supplements to get the latest content. When you click ‘Subscribe’ be sure to click the ‘Bell’ icon next to the ‘Subscribe’ button to get the notifications! Also, don’t forget to follow Russo on social media @russolifts, and TGB Supplements @tgbsupplements.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Register today for your FREE 30 day trial. Benefits of the Anabolic Cartel forum:
1. FREE subscription will have limited access to the forum. You can see some posts, but won’t be able to post, leave comments, watch videos, or podcasts. Non-paid members will not have access to review databases.
2. Paid members will have access to the podcasts with IFBB Pro bodybuilders, MMA fighters, local NPC competitors, and many more special guests
3. Paid members will also have access to YouTube videos, able to leave comments, in any section of the forum including database reviews.
4. Paid members will also receive a FREE Anabolic Cartel t-shirt depending on their membership activity level (based on Cartel levels) every 6 months
5. Paid members will receive sample box of goodies every 6 months
6. Paid members will get exclusive discount codes from other sponsors on the forum along with giveaways.

****Be sure to check out the Anabolic Cartel forum at www.anaboliccartel.com. Follow on social media @anaboliccartel, and check out the podcasts available on iTunes, SoundCloud, Stitcher, and GooglePlay Music!

 

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

DECA Only Steroid Cycle DISCUSSION

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Enhanced Athlete Ryan Russo | How To Start A Supplement Company

Enhanced Athlete Ryan Russo | How To Start A Supplement Company

Enhanced Athlete Ryan Russo | How To Start A Supplement Company –

This video is an interview with Ryan Rysso from Enhanced Athlete on how to start your own supplement company. We go into detail about the ins and outs of starting your own supplement company, the good, the bad, and a little bit of the ugly of what really goes on in the supplement industry.

Follow Russo on YouTube by clicking the ‘Subscribe’ button and also clicking the ‘Bell’ icon to get notifications when he uploads content. Be sure to follow his new YouTube channel Russo Drives.
Follow his Instagram: @russolifts and subscribe to his YouTube channel.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast (available at www.anaboliccartel.com, and the podcast is available on iTunes, SoundCloud, Stitcher, GooglePlay Music, and also on the forum) called the Anabolic Cartel, and follow on social media @anaboliccartel.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

DECA Only Steroid Cycle DISCUSSION

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Anabolic Cartel

Anabolic Cartel

Anabolic Cartel – This video is about Anabolic Cartel, a forum and bodybuilding podcast where we will talk about all different angles of the bodybuilding/fitness world. Please subscribe to our YouTube channel and visit us at www.tgbsupplements.com as well as coming soon www.anaboliccartel.com! Also, follow us on social media @tgbsupplements and @anaboliccartel. If you have any comments or questions or if you would like to be a guest on our podcast/youtube channel please contact us via e-mail at info@tgbsupplements.com or call us at 724-550-4241!

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

ANABOLIC CARTEL DISCUSSION

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Quick Arm Work training session feb11

Quick Arm Work training session feb11

Quick Arm Work training session feb11 – Quick Arm Training with Zack Friend. I am helping with his strength training. He is prepping for the local wrestling regionals and hopefully states tournament.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

Quick Arm Work Training Session DISCUSSION

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TONY HUGE: Enhanced Athlete Interview | 2017 Arnold Classic Ohio

TONY HUGE: Enhanced Athlete Interview | 2017 Arnold Classic Ohio 

TONY HUGE: Enhanced Athlete Interview | 2017 Arnold Classic Ohio  – This video is a wrap up of the 2017 Arnold Classic Columbus, Ohio expo back in March. We just go into brief detail about what our goal was during our trip. We wanted to focus on getting the Anabolic Cartel forum/podcast out there. We have officially launched the forum so, go to www.anaboliccartel.com to register today! There were a couple meetings we had with a select few companies we wanted to work with. We are very picky when it comes to picking up new companies, and in what products we carry. We also have an exclusive interview with Tony Huge from Enhanced Athlete. We were very fortunate to meet up with Tony with his busy schedule especially at a fitness expo. We appreciate him taking the time to talk to us and do an interview! We hope to have him on the Anabolic Cartel podcast.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel (make sure to click the bell next to the subscribe button to get notifications, and re-subscribe) and follow us on social media @tgbsupplements. Also, don’t forget the Anabolic Cartel forum is up and running! You can go on and register at www.anaboliccartel.com if you want real, honest, knowledgeable, and informative information in the bodybuilding/fitness industry. This forum is different than any other forum out there. The Anabolic Cartel forum is more modern, meaning it’s more video/podcast based where we will have podcast interviews with IFBB Pro bodybuilders, MMA fighters, local NPC Competitors, and much more! We will also have exclusive t-shirts for each paid member every 6 months depending on your activity level on the forum along with a sample box with your t-shirt every 6 months. There will be a free membership, and a paid membership. The free membership will have limited access whereas the paid membership will get their moneys worth including: t-shirt, and sample box every 6 months, access to exclusive podcasts and videos, they can post/comment/like in all sections of the forum, you will get exclusive discount codes and chances to win giveaways from sponsors on the board, and much more! So make sure to go to www.anaboliccartel.com and register today and join the Anabolic Cartel family!

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