TGB Supplements Sponsored Athlete Kayla Smith | From Crossfit To Physique Competitor

TGB Supplements Sponsored Athlete Kayla Smith | From Crossfit To Physique Competitor

TGB Supplements Sponsored Athlete Kayla Smith | From Crossfit To Physique Competitor TGB Supplements Sponsored Athlete Kayla Smith | From Crossfit To Physique Competitor – TGB Supplements’ Sponsored Athlete, Kayla Smith talks about her experience from training crossfit to competing in her first NPC Physique Bodybuilding show. She goes into detail and talks about her training,

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Is Stress Holding You Back?

Is Stress Holding You Back?

Is stress holding you back? Is Stress Holding You Back? – Mindfulness is a powerful tool with the ability to allow for healthy weight management,1 optimize athletic performance,2 viably treat insomnia,3 promote healthy aging,4 significantly alleviate physical pain,5 and significantly reduce cortisol.6 Studies have shown significant increases in athletic performance in elite level athletes by

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Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced?

Optimizing performance pic

  ​​Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced? ​​​Optimizing​ ​athletic​ ​performance…​ ​Are​ ​you​ ​balanced? –  There​ ​is​ ​an​ ​inter-connection​ ​between​ ​the​ ​factors​ ​that​ ​effect​ ​your​ ​athletic​ ​performance: age,​ ​injury,​ ​sleep,​ ​nutrition,​ ​supplementation,​ ​and​ ​lifestyle​ ​choices.​ ​All​ ​of​ ​these​ ​factors​ ​not​ ​only contribute​ ​to​ ​your​ ​athletic​ ​performance​ ​but​ ​also​ ​influence​ ​one​ ​another.​ ​Today,​ ​more​ ​than​ ​ever, older​

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TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2 –

This is our second part to the chest series. This video shows you how to do dumbbell pullovers on a flat bench, or if you have a specific machine like Hopwood Fitness Center does. Make sure to breath in on your way down and out on your way up. You can also hit this exercise on back day to hit your lats.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

TGB Training Series Season 1 Chest Part 2 DISCUSSION

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Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1 –

This video kicks off our new training video series. This season we are going to focus on Unique chest exercises that I use to work around my injured shoulder. In this first video I go into detail about the way I use the Hammer Strength Incline machine press. I set up a moderate weight and start by doing 10 reps on each side while holding the other side in place. Once you finish that you go straight to 10 more reps with both arms at the same time. The last set you want to turn your body to the side and really focus on your inner chest. Do 10 reps one side and then switch to the other. This really makes you squeeze your chest muscles, and you don’t have to go extremely heavy to fatigue them or get a great pump.

To get more information on TGB Supplements Contest Prep/Training services please e-mail us at info@tgbsupplements.com or call in at 724-550-4241. Or you can call Mod Giachetti at Hopwood Fitness Center at 724-439-1496. We help people of all ages, as well as different categories. We have people do very well in all types of classes. Even if you’re not looking to step on stage we can still help you get your diet + training in the right direction! We use Skype or facetime with those who don’t live close enough to meet with us one on one. Contest prep is a monthly service.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

Trevor Benko | CEO of TGB Supplements Chest Exercise Series Part 1 DISCUSSION

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2017 Mid-Atlantic Cup Update: Overall Results

2017 Mid-Atlantic Cup Update: Overall Results

2017 Mid-Atlantic Cup Update: Overall Results –

This video is an update on the day of the 2017 Mid-Atlantic Cup to give you guys an update on how all of our #teamTGB athletes/competitors did. Overall it was a successful show, and everyone placed very well. We’re proud of everyone’s hardwork, and dedication leading up to the show. We all know how much time, dedication, and heart it takes to be in this sport.

Be sure to follow TGB Supplements on social media @tgbsupplements, Subscribe to the YouTube channel by clicking the ‘Subscribe’ button along with the ‘Bell’ icon to get notifications when new content is uploaded. Follow Emily on social media @eh__fit, Anna @annahoward54, Pete @petemascioli, and Karli @karlishortfusethomas. Go to www.tgbsupplements.com to get all your supplement needs, and go to www.anaboliccartel.com to register for your FREE 30 day trial on the Anabolic Cartel forum where you’ll find real, honest, truthful knowledge about the bodybuilding/fitness/supplement industry. Also, subscribe to the Anabolic Cartel podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music to get the latest podcasts with IFBB Pro bodybuilders, MMA fighters, local NPC Competitors, and many more special guests!

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Pete Mascioli: Local NPC Bodybuilder | 2017 Mid-Atlantic Interview –

This video is an interview owner of TGB Supplements, Trevor Benko did with one of his local NPC athletes, who competed in the 2017 Mi-Atlantic Cup May 20th, in Homestead, PA. Pete has been competing since he was a teen, and has been weight lifting since we was a teen. Pete placed 4th in the Open Light Heavyweight, and 2nd in the Novice Heavyweight. You can follow Pete on social media @petemascioli, and check out some of his articles he published on TGB Supplements website at www.tgbsupplements.com!

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel (Click ‘Subscribe’ and the ‘Bell’ icon next to the Subscribe button to get notifications when new content is uploaded, and follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Register for your FREE 30 day trial at www.anaboliccartel.com forum and subscribe to the podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

DECA Only Steroid Cycle DISCUSSION

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2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview

2017 Mid-Atlantic Interview With Anna Howard & Emily Hillsman | 2017 Mid-Atlantic Interview –

This video is an interview with two of our competitors that competed in the Mid-Atlantic Cup in Homestead, PA. We have Emily Hillsman, who competed in the NPC Bikini class, and Anna Howard, who competed in the NPC Figure.

Be sure to follow Emily and Anna on social media – @eh__fit & @annahoward54. You can also check out Anna on the Anabolic Cartel forum at www.anaboliccartel.com. Also, follow TGB Supplements and Anabolic Cartel on social media @tgbsupplements @anaboliccartel, go to the forum to get real,honest, truthful knowledge at www.anaboliccartel.com, and subscribe to the podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music.

We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music

2017 Mid-Atlantic Cup Interview Bikini Competitor Emily Hillman & Figure Competitor Anna HowardDISCUSSION

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