TGB Training Series Season 1 Chest Part 5

TGB Training Series Season 1 Chest Part 5

TGB Training Series Season 1 Chest Part 5

TGB Training Series Season 1 Chest Part 5 – Here is part 5 of our chest series for season 1. This exercise is more of a basic exercise that I like to do the day after my chest training. This pumps the blood into the chest and releases the lactic acid to help with recovery. Remember: This is not for the day of your chest training, but for the day after your chest training. You should only do 3-4 sets for 15-20 reps. Give it a try! Leave comments below to share your experience, or if you have any other unique exercises. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music Chest Exercise Series Part 5 DISCUSSION ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ |SUBSCRIBE| ▼▼▼▼▼▼▼▼▼▼ DM OUR SOCIAL MEDIA @TGBSUPPLEMENTS or e-mail us at info@tgbsupplements.com SUPPORT THE CHANNEL AND QUALITY CONTENT ____FOLLOW THE ANABOLIC CARTEL____ MESSAGE US ON SOCIAL MEDIA @ANABOLICCARTEL OR e-mail us at anaboliccartel@yahoo.com

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