ORDERS OVER $75 GET 50% OFF USPS PRIORITY SHIPPING TO US CUSTOMERS!
Close
TGB Training Series Season 1 Chest Part 3

TGB Training Series Season 1 Chest Part 3

TGB Training Series Season 1 Chest Part 3

TGB Training Series Season 1 Chest Part 3 –

This video is part 3 of season 1 chest series. This exercise takes pressure off of your shoulder, and focuses more on your chest. The first set you will do 10 reps of dips supersetted (meaning straight into) 10 pushups. The next set will be 9 dips supersetted with 9 pushups, and so on and so forth. You will do this until you get to 1 rep. Once you hit 1 rep you will then do 1 last set for as many reps as you can of dips and pushups. This is a good exercise to finish or start with. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel by clicking the ‘Subscribe’ button and the ‘Bell’ icon to get nolifications when new content is uploaded. Follow us on social media @tgbsupplements. Also, don’t forget to follow us on our forum/podcast called the Anabolic Cartel. Go to the forum at www.anaboliccartel.com and subscribe to our podcast available on iTunes, SoundCloud, Stitcher, and GooglePlay Music Chest Exercise Series Part 2 DISCUSSION ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ |SUBSCRIBE| ▼▼▼▼▼▼▼▼▼▼ DM OUR SOCIAL MEDIA @TGBSUPPLEMENTS or e-mail us at info@tgbsupplements.com SUPPORT THE CHANNEL AND QUALITY CONTENT ____FOLLOW THE ANABOLIC CARTEL____ MESSAGE US ON SOCIAL MEDIA @ANABOLICCARTEL OR e-mail us at anaboliccartel@yahoo.com
https://www.youtube.com/watch?v=JMa2RlzwJnY&t=4s

Add Comment