Carrie Merschat –
Hey all, Carrie here.
I had always been pretty active in life but my passion for fitness was ignited after my 3rd child turned a yr old in 2013. I rededicated myself to my Tae Kwon Do after a 20 yr hiatus and began weight training at home, which I fell in love with.
I wanted a place to expand in fitness and share it with others so I purchased a 100 yr old school house in 2014 and converted it into a gym/martial arts studio.
Since opening the gym I’ve dabbled in bodybuilding competitions, received my black belt in Chung Do Kwan Tae Kwon Do, and have become a personal trainer.
I always have a few irons in the fire but I am especially excited to be working with TGB as another avenue to help others reach their own health and fitness goals